Last night I made myself a cup of tea I love this particular tea because it has little sayings on the end of the string. Now, posted on my fridge with a little stone magnet is this:

The worlds sees us as we see ourselves.

We must eat right, walk right and talk to ourselves right.

That last one hit me hard. Even when I am doing everything right, I’m not sure I adhere to talking to myself right.

I’m going to use kinder words and softer tones. We all deserve that, don’t we?