Before conferences like Mom2 there are often posts and online conversations about what to do to prep for an experience like this. I’ve had my share of being nervous and intimidated, so I tweeted something I believe:

 

An image of a tweet that reads: A10 Pack your self-kindness voice. You aren't less worthy. You aren't terrible at these things. You are at an amazing event designed to create connections and inspirational momentum. Everyone does it differently, just dare to participate.

 

Then wouldn’t you know it, not 24 hours after getting here I had a moment that made me shrink. I had booked a massage for myself at the spa, taking care of the reservation ahead of time, and double checking in the morning that they would be ready for me. When I walked into the spa, the woman behind the counter smiled at me. Across the room, a door opened and a petite, blonde woman in her late 50s walked through it.

I stepped toward the counter and the blonde walked in front of me, the woman at the counter looked between us.

“Do you have a list of spa services I can look at?” The spa employee looked at me and then back to the woman, “Sure, right here.” She handed her the brochure and turned to me.

“May I help you?” I smiled and told her I had an appointment. “Ok, great, there is just a short form to fill out ahead of the treatment.”

The blonde cut in, “I’d like to go ahead with a hot stone massage.”

“Sure, I can schedule that for you,” the clerk said as she turned to the computer.

“You don’t have anyone here now?”

At this point, I was feeling very crawl-out-of-my-skin uncomfortable. “Actually we are quite busy with today’s weather. I could fit you in around 4.” The woman huffed and tossed a glance my way. “Whatever, that will have to be fine I guess.”

I felt myself holding my breath. Should I offer her my slot? I mean, I really thought that. What happened to ‘you aren’t less worthy’? This woman wasn’t even being respectful of the spa, let alone acknowledging that I had any right to be there.

The truth is I’m not a spa person, massages are an extravagance in my life on rare occasions. When I come to these conferences I try to build in things I wouldn’t normally be able to do—a treat that I budget for and look forward to. I was angry that this woman had threatened my enjoyment, but more than that, I was frustrated with myself.

How can I fall off a solid track so easily? Why would I consider this woman anything more than an entitled, rude person?

I once heard a person say that “meditation is an exercise in keeping yourself on task.” It shocked me, I thought anyone who meditated had achieved a focus and level of zen that meant they were meditating, not working on meditating.

It all takes work.

Confidence is something you work at.

Reverence is something you commit to working on.

Relationships are living things that require time, energy, and light.

Our reaction to situations, people, and stress are not finite, we work and grow. It’s ok to falter and rethink.

When I walked into the room for the massage I left the blonde outside. Her behavior lasts seconds, my response to it is what I risk being forever.

If you are trying at something do yourself the favor of acknowledging that it doesn’t end, trying isn’t failing, trying is the doing and the living..

 

Maybe we can say it together, “We are worthy.”